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MACROS

MASTERCLASS

Learn how to track macros and feel more empowered at meal time!

What’s inside the MASTERCLASS?

01

What Macros Are 🥑

02

What Role Each Macronutrient Plays in Your Fitness Journey

03

How Macros Are Calculated 🤓

04

How to Track in Your App 📈

05

How to Truly See Results Through Nutrition + Where to Go When You Plateau

06

Tips + Tricks to Get Into the Process ✨

07

Tips + Tricks for Those of You Who Decide Not to Track

08

Macros Q&A 😍

why track your macros?

>> Stay on Track With Your Diet <<
 

>> Help You Lose Body Fat <<
 

>> Help You Build Muscle <<
 

>> Improve Your Performance <<
 

>> Make You Feel Better <<

 

Tracking your macros can be a pivotal part of 
reaching your fitness goals! 💪🏼

ready to

Elevate your fitness journey?